FIRE-114 Physical Fitness for Firefighters

3 cr.

This course teaches all aspects of fitness for the firefighter. Students will learn how to develop strength, cardiovascular endurance, and flexibility in a participatory learning environment. Students are coached through workouts designed to improve strength in target muscle groups and develop the students’ cardiovascular ability and fitness. Priority will be given to Fire Science degree/certificate seeking students. A doctor release and fire science advisor signature is required.
Offered: Fall, Spring
- Faculty Permission Required
Fee - Course/Program (F) 10.00