Jan 15, 2025  
2022-2023 Academic Catalog 
    
2022-2023 Academic Catalog [ARCHIVED CATALOG]


Syllabus

HLED-1130 Concepts of Health & Wellness 3


Introduces the student to the “Seven Dimensions of Wellness” (physical, emotional, intellectual, interpersonal, spiritual, environmental, and financial). This course addresses topics including fitness, exerise, nutrition, stress management and chronic lifestyle-related diseases
Formerly PHED-125
Offered: Fall, Spring